Diet & Food

The older people follow diets inspired by the Mediterranean countries, the less likely they are to become debilitated, according to research analysis. The team analyzing data on nearly 6,000 elderly people participated in four studies, three of which were conducted in Mediterranean countries and one in Asia. “More and more people live in the world until the 1980s and beyond … [Read more...] about Mediterranean Diet Reduces Risk of Aging

We selected for you the best foods to increase the rate of burning to help you get rid of fat you use during a healthy diet through an article we offer you exclusively on the first Arab diet in the world of fitness health and beauty follow us below. Foods that increase the rate of metabolic processes and fat burning. Eggs        Egg … [Read more...] about 10 Foods That Increase The Rate of Burning Fat

One of the most important benefits of health dates is the prevention of constipation, and enhance the health of the immune system, and the health of the digestive system, and many of the various benefits, which will be listed in the following lines, dates that small pill with a taste of diabetes, is a pill inside a solid nucleus, enveloping those The nucleus from the outside of … [Read more...] about The Most Important Benefits of Dates

Thyme oil benefits: Thyme oil has many uses, the ancient Greeks were the first people to learn about the benefits of thyme oil for its health and its medicinal properties. As antiviral, antibacterial, and antiparasitic with a range of health benefits including next: Contains phenols Most health benefits of thyme oil can be attributed to the presence of … [Read more...] about 15 Health Benefits of Thyme Oil

One of the most important benefits of health dates is the prevention of constipation, and enhance the health of the immune system, and the health of the digestive system, and many of the various benefits, which will be listed in the following lines, dates that small pill with a taste of diabetes, is a pill inside a solid nucleus, enveloping those The nucleus from the outside of … [Read more...] about Asparagus Health Benefits